1. SMOOTHIES: Smoothies are an excellent way to incorporate sea moss gel into your diet. Gather your favorite fruit combination an add 1-2 tablespoons of Moore Essentials Sea Moss Gel, (any variety), with your preferred base. Blend and drink up!
2. COFFEE OR TEA: Sometimes a hot cup of tea or coffee hits the spot in the morning. This is the perfect opportunity to incorporate sea moss gel. 1-2 teaspoons mixed in with 8-10oz of your hot liquid is a great way to get those added minerals in for the day.
3. STRAIGHT FROM THE JAR: Natural sea moss gel has a slight ocean/seaweed taste. Using it as above ensures to hide that flavor. If you are not sensitive to that flavor then take 1-2 tablespoons right from the jar in the morning and before bedtime.
4. FACIALS: Natural sea moss gel is not only great internally but it is also an excellent facial mask. It does a great job tightening the skin and giving you an instant youthful glow.